Fly High Paraglider runs tandem paragliding flights over Puerto de la Cruz at 79 € per person, with sessions lasting 1h to 3h depending on conditions. Physical level is "Occasionally sporty": no prior experience needed, but expect an active takeoff run and wind exposure throughout the flight. Guides speak Spanish, Italian and English. Book directly through Fly High Paraglider and confirm your slot at least a few days in advance, as Atlantic thermal windows over Tenerife fill fast between May and September.
Paragliding Flights over Puerto de la Cruz, Tenerife
Season
May – September
Coordinates
28.3805°N, -16.5224°EEquipment
Wear closed-toe shoes with ankle support and comfortable clothes you can move in. The session is rated "Occasionally sporty", so avoid loose scarves or wide-brim hats. With a duration of up to 3h on-site, bring a light layer as ridge temperatures can drop once you're airborne.
Getting there
Meet Fly High Paraglider at Calle Dr. Celestino González Padrón, 8, L2, 38400 Puerto de la Cruz, roughly 30 minutes by car from Tenerife Norte Airport (TFN).
Updated on 3 March 2026